It's going
very well -still! Praise God!! So, this is MY blog and I figured not
to have shame about me and all of me. This is my progress for self
motivation and maybe to motivate someone else too -who knows. So, my
starting weight on the 9th of January was 166lbs. Today I am happy to
say that my weight is down to 162!!! Tonight, on my ab lounge, I did
115 Basic crunches -PLUS I up'd my Lateral crunches (oblique work out)
from 25 on each side to 30 on each side (I love all that I can do on my
Ab Lounge). So, add it all up and it's how I've lost my 4 lbs -along w/
making some healthier food choices.
My long term goal is approx. 120.
Before I married (2001): unhealthy, twiggy, 107.
When I married (2002): 115
Pre Pregnancy(2003): 122
Pregnancy (2004)took me all the way up to 176! (due to strict bed rest in the hospital, for an entire month! -and NO excercise)
Post Pregnancy (Aug. 2004): 156
Day 1 of working out (Jan. 9th): 166
Day 13 of working out (Today): 162
Yup, so this is ME! .
. . Oh, I'm getting there . . . slowly but SURELY!!! -with the help of
my wonderful personal trainer (our bestest friend) and the support of my
Hubby, family, and wonderful friends!!! Thanks! and Praise God for it
all too!!
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